Quick & Easy VitaTops Trifle for Two

WW Recipe of the Day: Easy VitaTops Trifle for Two
(129 calories | 5 5 5 myWW *SmartPoints value per serving)

One of my favorite desserts was chocolate trifle growing up. My Mom would make a huge dish with layers of cake, pudding, whipped topping and crushed up heath bars. It was so delicious.

Here’s a lighter, healthier 2-serving version that is quick and easy to make.

Mini trifle in stemmed glass with vanilla and chocolate pudding and VitaTops muffin top pieces.

Skinny VitaTops Trifle

Why is it Called a Trifle?

The word “trifle” comes from the old French term “trufle,” and literally means something whimsical or of little consequence. Typically it’s made with layers of sponge cake and custard.

Trifle is a great dessert for a crowd, but when you’re cooking for two it becomes more of a challenge. With this simple recipe you can enjoy a small portion in minutes with a lot fewer calories.

Mini trifle in stemmed dessert glass with vanilla and chocolate pudding and dollop of whipped topping.

Skinny Mini VitaTops Trifle

Serve it in a pretty glass dish and impress two, or a crowd, with this tasty dessert.

How Many Calories and WW Points in this Easy Trifle for Two?

According to my calculations, each serving has 129 calories and:

5 *SmartPoints (Green plan)
5 *SmartPoints (Blue plan)
5 *SmartPoints (Purple plan)
4 *PointsPlus (Old plan)

Curious about Weight Watchers new myWW Green, Blue and Purple plans? Watch this short video to learn more:

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What are VitaTops and Where Can I Find Them?

These high-fiber muffin top treats are found in the freezer case, usually near the breakfast items or with the dessert ingredients and other frozen sweets such as whipped topping, fillo shells, pies, etc. Occasionally, you’ll spot them alongside the other frozen natural food products.

How to Make VitaTops Trifle

Step 1: Gather and prepare all ingredients.

Two small dessert glasses, pudding snack cups, VitaTops muffin top cut in half on green mat.

Ready to make VitaTops trifle

Step 2: Using two small dessert glasses, add half the vanilla pudding to each dish.

Step 3: Slice the muffin top in half. Dice each muffin top half into bite-size pieces and distribute equally between the two dishes.

Stemmed dessert glass with vanilla pudding and chunks of VitaTops chocolate chip muffin top.

Adding chocolate chip VitaTops pieces to vanilla yogurt

Step 4: Divide the chocolate pudding, adding half to each dish.

Stemmed dessert glass with vanilla pudding, VitaTops muffin top pieces and chocolate pudding on green mat.

Adding chocolate pudding to the trifle

Step 5: Top with a dollop of light whipped topping.

Stemmed dessert glass trifle with vanilla pudding, chocolate pudding, VitaTops muffin pieces and whipped topping on black countertop.

Adding the whipped topping

Recipe Notes, Variations & Substitutions

  • Use any flavor of sugar-free pudding.
  • Add a little of your favorite low sugar jam or jelly in place of pudding.
  • Select any variety of VitaTop muffins.
  • Add a layer of fresh fruit.
Mini trifle with chocolate and vanilla pudding, VitaTops muffin pieces and whipped topping in small dessert glass.

Mini VitaTops trifle with whipped topping

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Print

Easy VitaTops Trifle for Two

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Enjoy trifle any night of the week with this low calorie recipe that comes together in minutes.
Course Dessert
Cuisine American
Keyword easy trifle, low calorie trifle, muffin top trifle
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2
Calories 129kcal

Ingredients

  • 1 VitaTops muffin top
  • 1 sugar-free vanilla snack pack pudding cup
  • 1 sugar-free chocolate snack pack pudding cup
  • 2 tablespoons light whipped topping

Instructions

  • Using two small dessert cups, ddd half of the vanilla pudding to each dish.
  • Slice the muffin top in half. Dice each half into bite-size pieces and add it to a dish.
  • Divide the chocolate pudding and add half to each dish.
  • Top with a dollop of whipped topping.

Notes

  • Use any flavor of sugar-free pudding.
  • Add a little of your favorite low sugar jam or jelly in place of pudding.
  • Select any variety of VitaTop muffins.
  • Add a layer of fresh fruit.

Serving size: 1 trifle

5 *SmartPoints (Green plan)

5 *SmartPoints (Blue plan)

5 *SmartPoints (Purple plan)

4 *PointsPlus (Old plan)

Nutrition

Serving: 1trifle | Calories: 129kcal | Carbohydrates: 24.7g | Protein: 2.6g | Fat: 4.9g | Fiber: 6g

*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan’s ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

Quick & Easy 2-Ingredient Desserts for Weight Watchers

Brenda GarrisonBrenda is a licensed esthetician and former small business owner after completing over 15 years of service with the United States military.

She is an essential oil enthusiast and avid home cooking for her husband and their two dogs.

Brenda and her family spend most of their time in the American Southwest, but they also love hitting the road for adventure.

One of her new passions is creating easy, healthy family-friendly freezer meals which can be prepared at home and frozen, and then cooked while traveling the country in their travel trailer.

She looks forward to sharing everything she learns with you here on Simple Nourished Living.

More articles and recipes by Brenda Garrison

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

The post Quick & Easy VitaTops Trifle for Two appeared first on Simple Nourished Living.

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