The Top 10 Dieting Mistakes

We all make mistakes, especially when we’re trying new things like weight loss. With weight loss people have typically tried many things. These are going to be some of the more common mistakes. You need …

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Breakfast Gravy Fries

I’m a big biscuits and gravy lover. But I’ve never seen a gluten free biscuits and gravy recipe while out at a restaurant, so I have to make my own. And sometimes biscuits and gravy …

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2019 Beautycounter Holiday Collection

Almost too pretty to take out the packaging, the 2019 beautycounter holiday collection comes with some much anticipated new products. But get them while you can because they are limited edition and won’t be here …

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Is Red Meat Bad For You? New Study Says No

“The potentially unhealthful effects of eating red meat are so small that they may be of little clinical significance for many people.” That quote from a recent New York Times article1, and attributed to a …

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October 4th, 2019 It’s All Relative

October 4th, 2019 It’s All Relative

Since our last visit, I’ve maintained the integrity of my calorie budget, I’ve remained refined sugar-free, I’ve exceeded my daily water goal, I enjoyed a good workout at the …

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Fall Wedding Guest Looks

Fall wedding season is here and depending where the wedding is, it can sometimes be a little challenging figuring out what to wear. But not to worry, I am here for you! Today I’m going …

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Hillside & Seaside

I got some new hiking boots!

I really needed them. For awhile now, whenever I went hiking my feet hurt. My ankle hurt in a weird spot (achilles) and I couldn’t go as far …

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