by Christopher D. Still, DO, FACN, FACP Co-Clinical Editor of Bariatric Times; Medical Director for the Center for Nutrition and Weight Management, and Director for Geisinger Obesity Research Institute at Geisinger Medical Center in Danville, …Read more
Keto chicken salad is a quick and easy meal that can be served a variety of ways. Keep reading to see our 3 favourite ways to serve this chicken salad. Keto Chicken Salad – Served …Read more
Once you make hummus at home you’ll never go back to store-bought. Making hummus is super easy and tastes better than anything store-bought plus you know exactly what’s in it, no mysterious, long, chemical-sounding ingredients. …Read more
by John M. Morton, MD, MPH, MHA, FACS, FASMBS, ABOM Clinical Editor of Bariatric Times; Vice-Chair of Quality and Division Chief of Bariatric and Minimally Invasive Surgery in the Department of Surgery at Yale School …Read more
I wanted to check in with everyone. How is everyone doing? How is your mental health? How is your physical health?
This is definitely a trying time for everyone. Some states are locked down. (Oregon …Read more
What to Eat Before & After a Workout
No matter your fitness or weight loss goal, diet is a big part of seeing results at the gym.
Generally speaking, it’s important to have a diet …Read more
Twenty of Meal Planning Mommies’ best chicken recipes also just happen to be twenty of the easiest recipes! From Chicken Quesadillas to Cheesy Spinach Stuffed Chicken Pockets, these recipes are going to make your life …Read more