Natural remedies to combat flu season

It’s officially that time of year.

The time of year where you start to notice more sniffles and coughs from your coworkers.  More runny noses and feverish temperatures from your kids. Or perhaps – no shows from …

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Bacon Topped Raspberry Chicken

Okay, I have a recipe for my adventurous friends out there…or for anyone who appreciates a yummy 5 ingredient dinner. Sweet and salty are combined in this quick and easy dinner. The sweetness of raspberry …

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Dairy-Free Hot Chocolate

Dairy Free Hot Chocolate

Hello, if you are new here welcome! I try to post at least one new recipe a week on my blog on either Tuesday or Thursday. Lately, I’ve been working on older content because I …

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Puking Pumpkins

Chips, guacamole, and a carved pumpkin are all you need to make this fun puking pumpkin appetizer for Halloween. The guacamole can be homemade or store-bought. Find a small to medium-sized pumpkin for this idea. …

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Makul Dropped 50 Pounds in 5 Months

I started my Keto journey in August of 2018.

As can be seen from the first pic, my before shows a bloated, puffy me; someone who looks like he’s been stuffed into his clothes. That …

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