Low-Carb Lesson – How to calculate macros

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Today’s low-carb lesson, how to calculate macros using the insulin index and keto score. Listen to Raphi Sirtoli and you can understand how to calculate macros and the role insulin plays. Low-Carb Lesson – How to calculate macros I am excited to announce a new amazing macro calculator that has been developed by Raphael Sirtoli…

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