Keto Chaffle Recipe

https://www.recipe-diaries.com/keto-chaffle-recipe/

Keto chaffles are the latest craze with only 3 net carbs for the whole recipe! Have fun coming up with different creations or combos with this recipe.

Chaffle Recipe

Chaffle Recipe

Chaffles are the latest Keto craze and I had no idea what a chaffle was until 2 days ago. After seeing all the latest posts on the keto recipe subreddit, I busted out my waffle iron and gave it a try. My waffle iron hadn’t been used in a long time and it was about time this kitchen appliance has had some love.

It’s also nice when you have all the ingredients on hand when you see a trending recipe like this online to make it right away! Aldi has pretty cheap almond flour and I’ve been testing recipes a lot with it lately, and not to mention they have cheap eggs. After trying this recipe, the chaffle did not disappoint! It is just as good as the famous Fat Head Pizza Crust which is another popular dough recipe on this site.

I made my chaffle into a pizza.

Chaffle Pepperoni Pizza

What is chaffle? 

The basic recipe for a chaffle contains cheddar cheese, almond flour, and an egg. You mix the ingredients together in a bowl and pour it on top of your waffle maker. Waffle makers are probably on the rise right now after this chaffle recipe exploded the other day ago. I was kind of skeptical at first thinking there was no way this would turn out after mixing it all together and pouring the batter on top of the waffle. I was expecting one big gigantic mess. Make sure to spray the waffle maker really well. The waffle turned out great and it was crispy on the outside and soft in the middle. 

What do I need to make a chaffle? 

  • 1 large egg
  • 1/2 c. Cheddar – I used Happy Farms brand from Aldi
  • 2 tablespoons of almond flour
  • 1/2 tsp of baking soda

How to make a chaffle?

To make a chaffle you will need a good waffle iron. I really like this one. I’m a huge fan of Alton Brown and this is the one he recommends using. I’ve been using it for a long time now and I love it. 

  1. Preheat your waffle maker if it requires preheating. 
  2. Whisk together the egg, cheddar, almond flour, and baking soda in a bowl until well combined. 
  3. Spray the waffle maker with cooking spray and pour the chaffle batter on top of the waffle maker. Close and let the waffle for 3 to 4 minutes. My waffle maker has it’s own automatic timer setting. 
  4. Take the waffle out of the waffle iron and enjoy. 

What can you serve with a chaffle? 

On the keto recipes subreddit, I’ve seen people serve this with sausage gravy that looked like absolute heaven. You can use recipe as a bun for burgers, pizza, make a breakfast sandwhich you name it. You can do so many things with this recipe and I plan on making some more. 

Print

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Keto Chaffle Recipe



  • Author:
    Jenna

  • Yield:
    1

Description

Keto chaffles are the latest new craze! The whole recipe is only 3 net carbs total. 


Ingredients

  • 1 large egg
  • 1/2 c. Cheddar
  • 2 tablespoons of almond flour
  • 1/2 tsp of baking soda

Instructions

  1. Preheat your waffle maker if it requires preheating. 
  2. Whisk together the egg, cheddar, almond flour, and baking soda in a bowl until well combined. 
  3. Spray the waffle maker with cooking spray and pour the chaffle batter on top of the waffle maker. Close and let the waffle cook for 3 to 4 minutes. My waffle maker has it’s own automatic timer setting. 
  4. Take the waffle out of the waffle iron and enjoy.

  • Category: Keto
  • Method: Waffle Iron
  • Cuisine: American

Nutrition

  • Serving Size: 1 chaffle
  • Calories: 372
  • Sugar: 1g
  • Fat: 30g
  • Saturated Fat: 14g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 23g

Keywords: chaffle

The post Keto Chaffle Recipe appeared first on Recipe Diaries.

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