Is Red Meat Bad For You? New Study Says No

“The potentially unhealthful effects of eating red meat are so small that they may be of little clinical significance for many people.” That quote from a recent New York Times article1, and attributed to a recent dietary guideline published in the Annals of Internal Medicine2 certainly will get some attention. While followers of The Paleo Diet® have known for a long time that “There’s beef, and then there’s beef,”—meaning lean, grass-fed, unprocessed beef is good for you, and fatty, unprocessed or processed beef certainly is not—this new story about beef is quite a revelation for many readers in the general

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