How Tobacco Use Affects Your Weight Loss Journey

It is no secret that tobacco use can negatively affect your health and can lead to major, sometimes fatal, complications. It’s important to note that there is also a misconception about it when it comes to weight loss. While many think tobacco use can help you lose weight, this false assumption can negatively impact your weight loss journey. Much like a crash diet, the negative impact tobacco has on your overall health can actually make it more difficult for you to lose weight through sustainable and healthy avenues.

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