Feeling awful…


3rd day on Atkins and I feel horrible.

Tired, foggy, weak in the knees, a bit bit nauseous (sp)…. Just a little bit of paranoia. Only feel yucky all around. I have used Atkins off and on all my life and never needed the Atkins flu like this before. Is this normal? P.S. I did have some chicken broth a couple of hours ago with a little bit of sea salt and then some keto soup for supper.

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