Easy Cheese Tortellini with Broccoli & Red Peppers

WW Recipe of the Day: Cheese Tortellini with Broccoli & Red Peppers
(385 calories | 9 9 9 myWW *SmartPoints value per serving)

Looking for an easy Weight Watchers friendly vegetarian pasta recipe? I hope you’ll give this Easy Cheese Tortellini with Broccoli and Red Peppers a try.

It’s adapted from a recipe in Vegetarian Classics: 300 Essential and Easy Recipes for Every Meal by Jeanne Lemlin, a Massachusetts based vegetarian cookbook writer and cooking instructor, who described it as a staple in her house because it is quick, tasty and uses just a few simple ingredients that are usually in her refrigerator.

Skinny on Cheese Tortellini with Veggies

Her recipe as written calls for frozen ravioli, but I prefer fresh tortellini, so used it instead.

Tortellini in a white dish on wood table

Fresh Cheese Tortellini

Bulking up pasta with vegetables is a great way to make it more satisfying and Weight Watchers friendly. I also added some thinly sliced mushrooms that were sitting around in the fridge.

I enjoyed this easy cheese tortellini with broccoli, red peppers and mushrooms for for dinner one night and the leftovers for lunch the next day.

This is an easy, healthy and delicious vegetarian pasta recipe that’s going in my regular rotation.

How Many Calories and WW Points in this Vegetarian Cheese Tortellini?

According to my calculations, each generous 1-1/3 cups serving has about 385 calories and:

9 *SmartPoints (Green plan)
9 *SmartPoints (Blue plan)
9 *SmartPoints (Purple plan)
10 *PointsPlus (Old plan)

Curious about Weight Watchers new myWW Green, Blue and Purple plans? Watch this short video to learn more:

//video.mediavine.com/videos/jzxf8fzxexe3nid4jxvb.js

Are You Ready To Firmly Plant Yourself
On The Path To Lasting Weight Loss Success?

If you’ve made this Cheesy Tortellini, please give the recipe a star rating below and leave a comment letting me know how you liked it. And stay in touch on Pinterest, Facebook, Instagram and Twitter for the latest updates.

Print

Easy Cheese Tortellini with Broccoli & Red Peppers Recipe

.wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }

Quick, easy, healthy and delicious vegetarian pasta dish you’re whole family will love!
Course Main Course
Cuisine American
Keyword easy broccoli and tortellini, tortellini with veggies, vegetarian cheese tortellini dinner
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 5
Calories 385kcal

Ingredients

  • 3 tablespoons olive oil
  • 1 red bell pepper, cut into thin 2-inch strips
  • 3 garlic cloves minced
  • 1 pound fresh cheese tortellini
  • 3 cups small broccoli florets
  • 2 tablespoons chopped fresh basil, or 1/2 teaspoon dried
  • Salt and freshly ground black pepper to taste
  • Grated Parmesan Cheese (optional)

Instructions

  • Bring a large pot of water to a boil for the pasta.
  • Meanwhile, heat 1 tablespoon oil in a medium-size skillet over medium heat. Add the red pepper and garlic, and cook, stirring often, until the pepper is very soft, about 10 minutes. Keep warm over low heat.
  • Add a large handful of salt to the boiling water and then drop in the tortellini. Cook according to the the package instructions, adding in the broccoli florets about 3 minutes before the pasta is finished cooking.
  • Reserve 1/2 cup pasta water and when the pasta and broccoli are tender, drain them thoroughly in a colander and then return them to the pot.
  • Carefully stir in the red pepper mixture, the remaining 2 tablespoons oil, reserved pasta water, basil and salt and pepper.
  • Serve immediately with Parmesan cheese, if desired.

Notes

To bulk up this pasta further, saute more vegetables, such as thinly sliced mushrooms, onions, or zucchini along with the red pepper strips and garlic.

Serving size: 1-1/3 cups

9 *SmartPoints (Green plan)

9 *SmartPoints (Blue plan)

9 *SmartPoints (Purple plan)

10 *PointsPlus (Old plan)

Nutrition

Serving: 1-1/3 cups | Calories: 385kcal | Carbohydrates: 52.1g | Protein: 12.6g | Fat: 14.1g | Fiber: 1.8g

Source: Vegetarian Classics: 300 Essential and Easy Recipes for Every Meal by Jeanne Lemlin

*PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan’s ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

More Easy Healthy Pasta Recipes for Weight Watchers

Martha McKinnonMartha is the founder and main content writer for Simple-Nourished-Living.

A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.

She is the author of the Smart Start 28-Day Weight Loss Challenge.

A huge fan of the slow cooker and confessed cookbook addict, when she’s not experimenting in the kitchen, you’re likely to find Martha on her yoga mat.

More about Martha McKinnon

This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!

The post Easy Cheese Tortellini with Broccoli & Red Peppers appeared first on Simple Nourished Living.

Leave a Reply

Your email address will not be published. Required fields are marked *