Diane’s Current Nutrition Philosophy

There was a time when I couldn’t go a few hours between meals without a major blood sugar crash. Then there were many years when I stopped eating grains all together, I even remember (some of you may, too) thinking “oats are just horse food.” Sigh. There are truly only a handful of things about nutrition I still wholeheartedly stand …

The post Diane’s Current Nutrition Philosophy appeared first on Balanced Bites Wholesome Foods.

Leave a Reply

Your email address will not be published. Required fields are marked *