Keto Shepherd’s Pie

This keto shepherd’s pie casserole is a recipe you’ll make again and again. It’s filling comfort food at it’s finest, and a great dish to prepare when you’re trying to make sure you have leftover. …

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Have your health and eat meat too

Barbecued, stir-fried or roasted, there’s no doubt that Aussies love their meat. Consuming on average nearly 100 kilograms of meat per person per year, Australians are among the top meat consumers worldwide. But with statistics …

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Pecan pie thumbprint shortbread cookies

I love the holiday season and all that comes with it, especially baking up Christmas cookies, shortbread is my all-time favorite! These pecan pie thumbprint shortbread cookies are delicious. I swapped out a few ingredients …

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Perfect Rib Roast

The Perfect Rib Roast

The Perfect Rib Roast

It seems as though we’re running toward another Christmas feast at breakneck speed.  As we had our annual turkey on Thanksgiving, I’m likely to cook a beef rib roast for Christmas …

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December 7th, 2019 Mom and A Short Trip

December 7th, 2019 Mom and A Short Trip

Since our last edition, I’ve maintained the integrity of my food plan boundaries, I’ve remained refined sugar-free, I’ve met or exceeded my daily water goal, I’ve enjoyed …

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