Anti-Inflammatory Turmeric Golden Milk Chia Seed Pudding

Fight inflammation with this creamy and vibrant chia pudding.

The anti-inflammatory properties of chia seeds and turmeric come together in this easy, overnight chia pudding. Black pepper adds a touch of spice while increasing your body’s ability to absorb the beneficial nutrients in the turmeric. Not only is this creamy pudding good for your health, but you’ll love the deep flavor and vibrant color that comes from the turmeric.

The trick to a creamy chia pudding is to stir the mixture until it begins to thicken. Once you notice that the chia seeds are no longer falling to the bottom of the pudding, you’re ready to pop it in the refrigerator and let the chia seeds go to work.

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