Announcing The Autoimmune Protocol E-book!

Da-da da da da daaaaah!  I’m so excited to finally be able to launch the e-book that you’ve been asking for for so long, The Autoimmune Protocol!

Scientific studies continue to provide valuable insight that should be integrated into the Autoimmune Protocol.  Last month,  I shared some updates to the AIP that were necessitated by recent studies on some gray-area foods as well as new insight I’ve gleaned as I dive deep into the gut microbiome research for my upcoming new book (see Updates to the Autoimmune Protocol).

I have completed a fairly exhaustive review of this new information and how it pertains to AIP guidelines and made the required adjustments.  This process has highlighted the needs for a responsive resource that can continue to reflect the most up-to-date information on the AIP and give me a method to communicate directly with the AIP community (without requiring you to read my newsletter or check my social media pages religiously, although I will also share this information on all of my other channels).

And, here it is!  The Autoimmune Protocol e-book is a comprehensive quick-start guide for everyone new to the AIP but it also serves the additional function of updating the Autoimmune Protocol to reflect new knowledge and provide a direct way to communicate with those in the AIP community regarding these (and possible future) tweaks.

The Autoimmune Protocol E-Book

The Autoimmune Protocol e-book  is your up-to-date guide to jump-start your healing with the AIP today.  With this all-in-one e-book, you’ll hone in on the most salient information, putting the ins and outs of the AIP at your finger tips, including:
  • autoimmune protocol3oo+ pages of quick access information on the AIP
  • The epidemic of of autoimmune disease and its multifaceted causes
  • The foundational principles of the Autoimmune Protocol
  • Why nutrient sufficiency is a primary focus of the AIP
  • Immune health nutrients and their role in autoimmune disease
  • The role of gut health in autoimmune disease and gut health superfoods to include
  • The importance of AIP lifestyle
  • Comprehensive food lists of what to eat and what to avoid
  • Quick reference guides for easy implementation
  • Strategies for transitioning to the AIP, shopping, travel and staying under budget
  • A comprehensive guide to reintroductions
  • Tips for troubleshooting with your healthcare provider or AIP coach
  • 4 weeks of meal plans with shopping lists
  • over 80 family-friendly recipes, all 100% AIP!
  • automatic updates, delivered directly to you!
  • and more!

And, as a special launch bonus, when you purchase your copy of The Autoimmune Protocol e-book before the end of June, you’ll also receive AIP Practical Printables, a handy collection of printable AIP food lists (what to eat and what to avoid), budget tips, top sources of essential nutrients, food tables, other eating guides!

Get instant digital access to
The Autoimmune Protocol e-book + AIP Practical Printables
 only $19.99

Buy Now

Fulfilling the Need for a Dynamic Resource

I wrote the definitive guidebook on the Autoimmune Protocol, called The Paleo Approach: Reverse Autoimmune Disease and Heal Your Bodypublished way back in 2014, along with a companion cookbook, The Paleo Approach Cookbook: A detailed Guide to Heal Your Body and Nourish Your Soul.  Since then, I’ve expanded my premium AIP resources to include a second cookbook, The Healing Kitchenand The AIP Lecture Series, my offering for those that thrive in a multimedia learning environment and whom have the desire to thoroughly understand the inner workings of the AIP.

My recent updates to the AIP made it clear that I need to somehow expand my ability to effectively communicate with the AIP community  directly about all things Autoimmune Protocol (again, see Updates to the Autoimmune Protocol).  The contrast between my experience creating print books and teaching my online course are what inspired The Autoimmune Protocol e-book.  At best, I can write an updated edition of my print books every 7 or 8 years.  But, with my 6-week online course (in which I teach you the comprehensive scientific foundation for the diet and lifestyle tenets of the Autoimmune Protocol, plus provide tons of tips and strategies for implementation, refinement and troubleshooting), I can easily update the course content to share with all current students and alumni.  This channel to communicate directly to members of the AIP community has made me realize the critical importance of expanding this megaphone beyond those enthusiastic students who love my intensive course.

The Autoimmune Protocol is designed with accessibility in mind.  It gives only broad overviews of the detailed science in favor of a more practical-focused resource, replete with foods lists, eating guides, lifestyle tips, recipes and meal plans.   But, more importantly, this e-book is a dynamic resource, meaning that you’ll get automatic updates to this e-book and any associated resources.

How do the updates work? If there is a need to update the Autoimmune Protocol or add to its scientific foundation, I can easily update the e-book.  You’ll get automatic access to the updated e-book when you log in to your Account (tip: you can access all your digital products from me this way!).  I can also e-mail everyone who has purchased the book to alert them of the changes.  It’s the best system I have to making sure that you stay as current on the AIP as I do!

Launch Bonus!

To celebrate the launch of The Autoimmune Protocol e-book, I’m including a special bonus with every purchase of The Autoimmune Protocol e-book for the month of June!  What bonus you ask?  I’m calling this little guide AIP Practical Printables!  It’s a 28-page bonus guide of just the most useful food lists (what to eat, what to avoid, and how to read labels), budget tips, top sources of essential nutrients, AIP cheat sheets, food tables, and other eating guides!  All the things that would have made my AIP life so much easier when I first adopted the Autoimmune Protocol 7 1/2 years ago, if only I could have printed them off to keep on my fridge and in my purse!

Get instant digital access to
The Autoimmune Protocol e-book + AIP Practical Printables
for only $19.99

Buy Now

I am super confident that you’ll love The Autoimmune Protocol e-book, which is why you’ll also get the same refund policy that applies to all of my e-books, a 30-day money back guarantee!  Enjoy!

P.S.-If you purchased The Essential AIP E-book Library in May 2019, you received an early copy of this e-book. If you would like a free copy of the updated e-book and access to automatic updates, I’m happy to provide that to you!  Please e-mail your proof of purchase to with the subject line “Essential AIP E-book Library customer” and allow a few days for a reply.  Thanks!

The post Announcing The Autoimmune Protocol E-book! appeared first on The Paleo Mom.

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