#398: Setting Boundaries & Food as an Emotional Crutch

Topics News and updates from Diane [2:00] Meals and spices Beautycounter Cassy Joy’s new book What we ate for dinner last night [11:00] People pleasing and setting boundaries [14:07] Everyday life and setting boundaries [23:39] The flipside to boundary setting [34:50] Food as an emotional crutch [43:11] Favorite health podcasts to follow [56:16] The episodes are also available in iTunes, …

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