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	<title>Doctor Directed Weightloss Program</title>
	<link>http://doctorweightlossprogram.com</link>
	<description>Doctor Directed Weightloss Program</description>
	<lastBuildDate>Thu, 11 Mar 2010 17:13:21 +0000</lastBuildDate>
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	<item>
		<title>Achieve Your After Burn &#8211; Burn Fat After Exercise</title>
		<description><![CDATA[You can see an increased metabolic fat burn for up to 24 hours after high intensity short burst exercise.]]></description>
		<link>http://doctorweightlossprogram.com/blog/fitness/613</link>
			</item>
	<item>
		<title>Love is Positive Energy &#8230; Starts With a Smile!</title>
		<description><![CDATA[Love is the greatest energy in the world, so watch this and pass it on! 
I send you love and smiles and hope you're having an amazing day!]]></description>
		<link>http://doctorweightlossprogram.com/self-help/609</link>
			</item>
	<item>
		<title>Boost Your Metabolism &amp; Lose 20 Pounds Fast</title>
		<description><![CDATA[The right exercise will reduce body fat and increase lean muscle mass. By increasing lean muscle mass, your metabolism will increase and you lose weight.]]></description>
		<link>http://doctorweightlossprogram.com/blog/fitness/622</link>
			</item>
	<item>
		<title>Your Positive Approach to Weight Loss</title>
		<description><![CDATA[Once you have made up your mind to lose weight, make a commitment to yourself and rely on true information. Enter into it with a positive attitude.]]></description>
		<link>http://doctorweightlossprogram.com/blog/weight-loss/616</link>
			</item>
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		<title>&#8220;How Many Reasons Do You Need to NOT Eat Sugar&#8221;</title>
		<description><![CDATA[According to a slew of experts, it's sugar, not fat, that causes chronic overeating and adds extra pounds that wont budge. Sugar, in its many forms, is an increasingly common ingredient in processed foods. Many people eat the equivalent of 53 heaping teaspoons of white sugar every day!]]></description>
		<link>http://doctorweightlossprogram.com/nutrition/606</link>
			</item>
	<item>
		<title>Set Your Goals and Achieve Them</title>
		<description><![CDATA[Who else wants to set goals and achieve them? Goals such as losing 40 pounds before bathing-suit season or spending 90 minutes a day sweating at the gym. Changing your eating habits to choose less junk and more quality. Finding a better job, or a soul mate.]]></description>
		<link>http://doctorweightlossprogram.com/self-help/601</link>
			</item>
	<item>
		<title>Laugh More &amp; Stay Young</title>
		<description><![CDATA[A short cute video editing produced a fantastic funny outcome. Get your groove on with these young baby roller skating entertainers.]]></description>
		<link>http://doctorweightlossprogram.com/fun/598</link>
			</item>
	<item>
		<title>Embrace Life &#8211; always wear your seat belt</title>
		<description><![CDATA[Seat Belt Safety Message]]></description>
		<link>http://doctorweightlossprogram.com/self-help/594</link>
			</item>
	<item>
		<title>The Truth About How To Lose Body Fat</title>
		<description><![CDATA[You can cut calories and still gain weight. And you can work out till you pass out and still have that spare tire. You can slim down fast if you know this one thing.  And you can beat the fat if you know how.]]></description>
		<link>http://doctorweightlossprogram.com/nutrition/588</link>
			</item>
	<item>
		<title>Discover How To Eat The Right Food To Enjoy Long Term Weight Loss</title>
		<description><![CDATA[For safe effective weight loss you need to avoid the wrong food and enjoy the negative calorie foods. Food that actually take more calories to digest them than what they contain. Knowing this makes losing 10 pounds easy.]]></description>
		<link>http://doctorweightlossprogram.com/nutrition/559</link>
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