The Establishment Would Rather You Stay Fat, Out Of Shape, And Kept In The Dark

January 22, 2010 10:07 PM

Hi, I’m Dr David Alan a board certified Doctor of Chiropractic. After 20 years in practice and well over 220,000 patient visits I sold my practice. The number one question I heard every day was; “Doc how do I lose this weight and keep it off.”

I would say that easily 70% of the patients I took care of were at least 15 pounds overweight, and this weight was affecting every aspect of their health.

The extra weight contributed to their back pain obviously, but also their blood pressure, diabetes, digestion. The extra weight also led to decreased energy, lowered self esteem, and settling for less than they deserved.

Don’t settle for less than you deserve. Don’t settle for shrinking fat cells; what you want is the elimination of your fat cells.

Did you know that most long duration exercises so common to people wanting to lose weight actually causes you to store more fat? At best you may lose water weight or muscle weight not the fat cells you want to lose.

Did you know that “low fat” diets do not help you lose fat? If anything they increase your cravings for carbohydrates which increase your chances of taking in more calories. This is the reason low fat diets simply don’t work. Not to mention a low fat diet makes it almost impossible for your body to absorb Vitamins “A, D, E, K” also there are many minerals which require fat in your diet for absorption.

Think about this: Diet supplements, metabolism boosters and appetite suppressants on their own, only can influence short term weight loss, in the long run if you don’t do the right exercises to boost your metabolism and understand which foods will actually cause your metabolism to increase a simple pill will bring sever disappointment when you stop taking it.

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Just like you I’m sick and tired of all the misinformation and outright lies out there regarding safe effective weight loss.

I’m sure you agree…

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