Not your typical fruit salad! Pairs great with anything off the grill – I served it with shrimp kabobs brushed with olive oil & red pepper flakes!Read more
Creating a Workout Plan
True fitness success requires a little planning. And one of the first things that needs to be planned is your workout schedule.
There’s a science to working out, and whether your …Read more
I adore this popular and healthy breakfast sandwich at Panera. My skinny version is super yummy too! It’s much lower in fat and calories than Panera. For the bagel, I used one of those 110 …Read more
This recipe for cheesy keto garlic bread has been called “the Rolls Royce of Keto bread recipes!”. Read why we all fall in love for mozzarella dough. Mozzarella dough garlic bread is the best keto …Read more
Researchers discovered the 3D structure and mode of action of DGAT1, the enzyme that synthesizes triglycerides.
These are moist, dense cake-like in texture, and incredibly tasty! My picky husband really liked these, and he usually isn’t too fond of low-carb desserts. These are not Induction friendly due to …Read more
Round zucchini are like made for delicious and hearty stuffings. With a little imagination, you can create various delicious meals with these unique veggies. If you ever find round zucchini, this dish a must-try — …Read more
These super-easy-to-make Keto Chocolate Crepes will satisfy your sweet tooth at any time of the day — though they are at their best as an indulgent dessert. These crepes are also an essential part of …Read more